Comprehensive Stress Management

Friday, February 22, 2008

comp.jpgBy Jerrold S Greenberg

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills. (Description from barnesandnoble.com) Call number: BF575 .S75 G66 2008

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